What is Life Coaching ?

Life Coaching is an equal partnership where both the coach and the coachee design the plan and focus on values-based goals, language, needs and removing blocks.

Coaching does not allow for large amounts of time discussing the past or negatives. There are times when the past is used in relation to how the present gets to be positively shifted, however, Life Coaching is very present and future oriented and encourages toward-motivation. Strategic questions are asked to open up awareness and different perspectives, as well as to allow for new clarity. Out of this, new and more resourceful action and experience occurs. It is a process of creating excellence and happiness in all areas of life.

© 2007-2008 Justina Vail Evans. All rights reserved.

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